Be Healthy Enough

Ready to get out of that Summer Exercise Slump?

If you're over 50 and looking to become healthier, stronger and re-energized this fall...this challenge is just what you need!


  • Make exercise a habit again

  • Have a PLAN that's right for you

  • 3 Levels to choose from

  • Stay motivated with support from ME and our community

  • Learn the best way to exercise to keep that over 50 body strong, healthy and young

  • Chance to win a fabulous prize!


Join today for only $1 (full access to the challenge and all my workouts for the whole month)  Not having fun?  Cancel at ANYTIME!


Hurry we get started on Sept 11, 2022

Join Us Today For Only $1

WARNING

What you’re about to discover in our 2 weeks together was designed specifically for women 50+ who are tired of doing what worked in their 30s because it just doesn’t work any more.


You will learn my approach to being fit over 50 and all workouts can be modified to deal with the aches and pains that creep in as we age.


If you would rather try to figure out what to do each day or trudge through another boot camp style punishing workout designed for 30 year olds THIS PROGRAM MAY NOT BE RIGHT FOR YOU

ONCE YOU JOIN

CHOOSE YOUR 2 WEEK PLAN

Because everyone is at a different place in their fitness journey

<div class="editor-content"><p><strong><span style="font-size: 16px; color: #ffffffff"><u>5-15 minute workouts&nbsp;</u></span></strong></p><p><span style="font-size: 16px; color: #ffffffff">Perfect if you haven’t been exercising and you need to slowly build up your exercise habit</span></p></div>

5-15 minute workouts 

Perfect if you haven’t been exercising and you need to slowly build up your exercise habit
<div class="editor-content"><p><strong><span style="font-size: 16px; color: #ffffffff"><u>20 -30 minutes workouts&nbsp;</u></span></strong></p><p><span style="font-size: 16px; color: #ffffffff">Perfect if you have a foundation and are focused on building your strength, mobility and flexibility</span></p></div>

20 -30 minutes workouts 

Perfect if you have a foundation and are focused on building your strength, mobility and flexibility
<div class="editor-content"><p><strong><span style="font-size: 16px; color: rgb(255, 255, 255)"><u>30-45 minute workouts </u></span></strong></p><p><span style="font-size: 16px; color: rgb(255, 255, 255)">Perfect if you’re ready to take it to the next level continuing to build a strong, capable body safely</span></p></div>

30-45 minute workouts

Perfect if you’re ready to take it to the next level continuing to build a strong, capable body safely

GET MOVING, FEEL BETTER with exercise videos designed for us 50+ year olds! 

Workout in the comfort of your home on your own time!

Best Content

STRENGTH TRAINING

Because it's a MUST if you're over 50. Learn to safely build lean muscle, improve bone density and boost your metabolism
Best Content

LOW IMPACT CARDIO

Stop jumping around and hurting yourself. My low impact cardio workouts are designed to keep those joints healthy and brain happy
Best Content

WALKING WORKOUTS

Walking is one of the best forms of exercise around and I have several that you can take with you and walk with a purpose
Best Content

PILATES

Because A STRONG CORE = A STRONG BODY. Learn this effective way to improve your core, posture and balance
Best Content

FOUNDATION WORK

Keep the body strong with workouts focused on posture, pelvic floor, feet, knees, shoulders, balance and more...
Best Content

RELAX AND RESTORE

Learn more about this important component of an effective "over 50" fitness formula

Testimonials from our Members


Best Content

Ann K
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Crystal W
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Jelena P
Best Content

Barbra S

READY FOR ALL OF THIS?

Are you ready to remember how good it feels when you exercise, not feel beat up and create that ripple affect to make healthier choices all around?   

Workout Plan for YOUR Level 

No more guessing what workouts to do on what days.  If you don't know which one you should try, reach out and I'll help.   A workout from your plan doesn't feel right?  I have 500+ other to choose from.

FREE Access to me for the whole challenge

I am in this with you and LOVE to help.  Never hesitate to ask.   Oh and our community of 50+ women are an amazing resource too!

A CHANCE TO WIN A PRIZE

Complete this challenge and be entered into a drawing for a fabulous prize (one is a SMART scale!)

Workout ANYTIME, ANYWHERE!

​​Stream any of our workouts on your computer, tablet phone and even you big screen TV (I have instructions for this).  Workout anytime, even in your PJs!


Do you have an Apple or Android device? We have an APP making it even easier to press play!

JOIN FOR JUST $1

Get full access to this FUN challenge AND all of my Be Healthy Enough Workouts for an entire month!

ONLY $1

Monthly Membership

After your first month you will be charged $19.99.   I will send you an email at the end of the month so you can cancel if you aren't happy with my fabulous workouts