The Best ME in 2023
4 Week Challenge
If you're over 50 and looking to become stronger and healthier, no matter where you're at in your fitness journey...you should join us!
Exercise for 5 days a week for 4 weeks
Daily workout plan so you don't have to think about it
3 Levels to choose from
Stay motivated with support from our community
Learn the best way to exercise to keep that over 50 body strong, healthy and young
Chance to win a prize!
Join today and get 50% off your first month AND exclusive access to my new REDUCED 2023 Membership Pricing!
50% off coupon will be applied at checkout.
Join Us Today for Only $9.99
ONCE YOU JOIN
CHOOSE YOUR 4 WEEK PLAN
Because EVERYONE is at a different place in their fitness journey
GET MOVING, FEEL BETTER with exercise videos designed for us 50+ year olds!
Workout in the comfort of your home on your own time!
Because it's a MUST if you are over 50. Learn to safely build lean muscle, improve bone density and boost your metabolism.
LOW IMPACT CARDIO
Stop jumping around and hurting yourself. My low impact cardio workouts are designed to keep those joints healthy and brain happy
CORE WORK (Pilates)
Because A STRONG CORE = A STRONG BODY. Learn this effective way to improve your core, posture and balance
Keep the body strong with workouts focused on posture, pelvic floor, feet, knees, shoulders, balance and more...
RELAX AND RESTORE
Learn more about this important component of an effective "over 50" fitness formula
JOIN TODAY FOR JUST $9.99
AND exclusive access to my new 2023 monthly membership of only $19.99 (was $29.99)
Here's all you get with this membership:
7 Day Free Trial (cancel before the end and you won't be billed)
Unlimited access to our growing library of 450+ ads free workouts
Monthly Workout Calendars and challenges
Workout program to help with those aches and pains; knees, shoulders, feet...
Private Community Group to get the support you need
Apple IOS App and coming soon my Android App