Be Healthy Enough

Transform Your Life,

One Habit at a Time

  • Are you stuck in a cycle of bad habits, looking for a way to break free?

  • Do you find it challenging to form new habits and stick with them?


My Create Healthy Habits Program is HERE!

This comprehensive program isn't just about understanding the science behind habits. It's about providing you with the tools and strategies you need to implement real, lasting change in your life.


Whether your goal is to eat healthier, maintain your ideal weight, quit smoking, or develop a regular sleep routine, the Create Healthy Habits program is designed to support you on your journey.


And now you do not have to join my membership to get access.   It's all pulled together in a special bundle. And for a limited time get $50 OFF  

GET LIFETIME ACCESS TO THIS PROGRAM TODAY FOR $50 OFF 

Here's What You'll Learn

  • The Science of Habit Formation: Uncover the fascinating mechanics of how habits are formed, controlled, and changed.

  • The Habit Loop: Understand the key components of the Habit Loop and how to harness its power for your benefit.

  • The Four Laws of Behavior Change: Master these foundational laws to shape and modify your behaviors effectively.

  • Willpower and Habit Formation: Learn about the role of willpower in habit formation and how to strengthen your resolve.

  • Overcoming Common Obstacles: Equip yourself with strategies to overcome challenges and setbacks on your journey to better habits.

  • How To Create An Exercise Habit

    Use my proven method to get out of an exercise slump and remember how good it feels to move.

IT'S NOT ABOUT BREAKING BAD HABITS,

IT'S ABOUT FORGING NEW ONES THAT ALIGN WITH YOUR GOALS AND DESIRES.

<div class="editor-content"><p><strong><span style="font-size: 1.125rem; line-height: 115%">IMPROVED HEALTH</span></strong></p></div>

IMPROVED HEALTH

Whether it's eating healthier, getting more exercise, or improving sleep habits, the skills you learn in this course can have a profound impact on your health.


All workout in this program are designed for us women over 50 because, at our age, we need something different 

<div class="editor-content"><p><strong><span style="font-size: 1.125rem">GREATER SUCCESS</span></strong></p></div>

GREATER SUCCESS

Many successful individuals attribute their accomplishments to good habits. By mastering your habits, you can set yourself up for greater success in all areas of your life.


I know first hand that you need to stay consistent with your exercise and if you're over 50 that means working around those aches and pains

<div class="editor-content"><p style="text-align: left"><strong><span style="font-size: 1.125rem">PERSONAL DEVELOPMENT</span></strong></p></div>

PERSONAL DEVELOPMENT

With the power to shape your habits, you have the power to shape your life. Better habits lead to better outcomes and improved quality of life.


New habits may not be just about your health but about your purpose in life.  I made the switch from the corporate world to a successful small business owner.  Let me help!

<div class="editor-content"><p><strong><span style="font-size: 1.125rem">PRACTICAL ADVICE</span></strong></p></div>

PRACTICAL ADVICE

Each section of the course is packed with actionable steps and strategies you can implement immediately.


Don't make the mistake of thinking the exercise you did in your 30s will work for you today.  I know, I tried and it doesn't work.

<div class="editor-content"><p><strong><span style="font-size: 1.125rem">INTERACTIVE TOOLS</span></strong></p></div>

INTERACTIVE TOOLS

We've included an assortment of helpful tools to enhance your learning experience and help you track your progress.


We also have an apple and google app to make learning and exercise simple.

<div class="editor-content"><p><strong><span style="font-size: 1.125rem">SUPPORT</span></strong></p></div>

SUPPORT

I'm with you all the way.  An will be your accountability buddy though your 21 Day Challenge. 


I'll be just an email away so reach out anytime.

Here's What You'll Get

✅ Healthy Habits Course (9 Videos)  $77 Value

✅ 21 Day Healthy Habits Challenge Workbook  $37 Value

✅ Create An Exercise Habit Program (20 videos) $157  Value


BONUS

✅ 4 Weekly Check-Ins with Me $150 Value

✅ I'll be your accountability buddy PRICELESS 😁

Check it out

Best Content

Complete the Healthy Habits Course

9 Videos (about 1 hour)
Best Content

Learn to create a habit in 21 Days

Tracking Workbook Included
Best Content

Create An Exercise Habit

20 Workout Videos and easy to follow plan

ABOUT ME AND THIS COURSE

I have been teaching health and fitness for over 15 years now.  With over 500 workout videos, custom workout plans, a course on losing weight over 50 and more, I still find that women over 50 are not seeing the success they are looking for.


WHY?  Because doing what they know they need to do is still a struggle.  And why is that? Because they haven't created healthy habits that work for them and their goals.


This course brings a unique blend of my expertise, having successfully navigated my own habit transformation.  I am now over 60, successfully left the corporate world and started my own company, fought breast cancer AND am currently healthy enough to do all I want to do in life.


Let me help you take that first step!

Available in application stores for mobile Available in application stores for mobile tablet and phone

EVERYTHING YOU NEED, AD-FREE, IN YOUR POCKET WITH 24/7 ACCESS

Access workouts, livestreams, and catch up with members anytime, anywhere with the BE HEALTHY ENOUGH App on Apple or Android.


NOTE:  Discounts not available when joining from the app stores


See how CREATING HEALTHY HABITS has changed lives

"I loved the Healthy Habits 101 Course. It really helped me think differently about my behavior and how goals I've set in the past had self-sabotaged my intentions.  I hit my goal of drinking more water in the 21 Day Challenge which I've been struggling to do for a long time."

<div class="editor-content"><p>Lisa&nbsp;</p></div>, <div class="editor-content"><p>Member</p></div>

Lisa 

Member

"I'm down 10 lbs because I changed my thinking about my eating and exercise goals. Instead of being something I had to do I made them a part of my day because they made me feel good.  Within a few weeks they felt like habits not a short term program.  Thanks Amy."

<div class="editor-content"><p>Marilyn</p></div>, <div class="editor-content"><p>Member</p></div>

Marilyn

Member

"Thanks for the creative "get unstuck" exercise program.  It was just what I needed to get out of my exercise rut.  The plan was simple, the workouts doable and I'm now fitting in 20 min workouts 5 days a week.  I'm almost ready to join everyone in the  monthly workout calendar."

<div class="editor-content"><p>Caroline</p></div>, <div class="editor-content"><p>Member</p></div>

Caroline

Member

Don't wait.


Transform your habits. Transform your life.


Join us today and start the journey to become the best version of you.


You deserve it!

EXCLUSIVE LIMITED-TIME OFFER

SPECIAL ONE TIME PURCHASE OPTION

I understand that joining a monthly membership is scary.  And I am so proud of the success this program has had. That's why, for a limited time, I am offering lifetime access to this program. 


That's 32 Videos that can be viewed on your PC or mobile device.

100% SATISFACTION GUARANTEE

I'm confident in the power of the Healthy Habits 101 course and all that the Be Healthy Enough Membership has to offer to bring about real, lasting change. That's why I offer a full, no-questions-asked refund if you're not satisfied within the first 30 days.  I believe in this program, and I want you to feel confident in your decision to embark on this journey.

TRANSFORM YOUR LIFE

This course isn't just about breaking bad habits; it's about forging new ones that align with your goals and desires. It's about redefining who you are, one habit at a time. Are you ready to transform your life?


Imagine yourself a few months from now. You've built the habits that align with your goals. You're healthier, happier, more fulfilled. You've taken control of your actions, your habits, your life.



Remember, the best time to start was yesterday.


The next best time is now.

price option <div class="editor-content"><p><strong><span style="color: rgb(152, 46, 147)">Lifetime Access to 32 Videos</span></strong><br></p></div>

Lifetime Access to 32 Videos

$97 $47

  • SAVE $50 (coupon automatically added)

  • Healthy Habits 101 Course (9 videos)  

  • 21 Day Healthy Habits Challenge with Workbook, 

  • Create An Exercise Habit workout plan with 20 workout videos

  • 100% satisfaction gaurantee

  • Apple IOS and Google App

Start Creating Healthy Habits
price option <div class="editor-content"><p><span style="color: rgb(152, 46, 147)">Full Monthly Access</span></p></div>

Full Monthly Access

$19.99

  • 7 Day Free Trial 

  • Full Access to Healthy Habits program and over 500+ videos

  • New content added regularly

  • Monthly Workout Calendar and Challenge

  • Custom Workout Plans 

  • VIP Private Community Group

  • 100% satisfaction guarantee

  • Cancel anytime. 

  • Apple IOS and Google App

Start Your 7-Day Free Trial 
price option <div class="editor-content"><p><span style="color: rgb(152, 46, 147)">Full Yearly Access</span></p></div>

Full Yearly Access

$179.99

  • 7 Day Free Trial 

  • Full Access to Healthy Habits program and over 500+ videos

  • New content added regularly

  • Monthly Workout Calendar and Challenge

  • Custom Workout Plans 

  • VIP Private Community Group

  • 100% satisfaction guarantee. 

  • Apple IOS and Google App

  • Free Session with me ($75 Value)

Start Your 7-Day Free Trial