STRONGER YOU OVER 50
Ready to get stronger? Build lean muscle mass? Improve bone density and boost your metabolism?
*over 350 videos designed for us over 50
*three 4 week workout plans; level 1, 2 or 3
*support to build strength safely
Try it today for 50% off your first month (only $15 + a 7 Day Free Trial if you're a new member)
Get 50% OFF your first month
GET MOVING, FEEL BETTER with exercise videos designed for us 50+ year olds!
Workout in the comfort of your home on your own time!
Because it's a MUST if you are over 50. Learn to safely build lean muscle, improve bone density and boost your metabolism.
LOW IMPACT CARDIO
Stop jumping around and hurting yourself. My low impact cardio workouts are designed to keep those joints healthy and brain happy
Because A STRONG CORE = A STRONG BODY. Learn this effective way to improve your core, posture and balance
Keep the body strong with workouts focused on posture, pelvic floor, feet, knees, shoulders, balance and more...
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