STRONGER YOU OVER 50

Ready to get stronger? Build lean muscle mass? Improve bone density and boost your metabolism?

*over 350 videos designed for us over 50

*three 4 week workout plans; level 1, 2 or 3

*support to build strength safely

Try it today for 50% off your first month (only $15 + a 7 Day Free Trial if you're a new member)

Get 50% OFF your first month

ONCE YOU JOIN
CHOOSE YOUR 4 WEEK PLAN

Because EVERYONE is at a different place in their fitness journey

Stronger You Level 1 - Perfect for the beginner

Stronger You Level 2 - Continue to build strength safely

Stronger You Level 3 - Get Even Stronger

STRENGTH TRAINING

Because it's a MUST if you are over 50. Learn to safely build lean muscle, improve bone density and boost your metabolism.

LOW IMPACT CARDIO

Stop jumping around and hurting yourself. My low impact cardio workouts are designed to keep those joints healthy and brain happy

PILATES

Because A STRONG CORE = A STRONG BODY. Learn this effective way to improve your core, posture and balance

FOUNDATION WORK

Keep the body strong with workouts focused on posture, pelvic floor, feet, knees, shoulders, balance and more...

RELAX AND RESTORE

Learn more about this important component of an effective "over 50" fitness formula

-Jelena

- Carol

- Nichole

- Barbra

Stream any of our workouts on your computer, tablet phone and even you big screen TV (I have instructions for this)

Try it for 7 DAYS FREE!

If you don't want to continue just cancel!

$15 for the first month